Run Smarter, Not Just Harder
Here’s one of the best quotes you’ll ever hear—not just for running:"The problem with most runners is that they run at 80% effort, 80% of the time." This is a common mistake we see in the gym and with running.…...
Push Harder. Live Better. Willow Way Fitness.
The Home of Those Who Demand More From Life
8 Gyms
6 Locations
We’re a sanctuary for going all out. And everyone’s invited.
We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.
Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.
We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.
What We Offer
Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.
Testimonials
Gerhard Koekemoer
Willow Way Fitness Atterbury
I’ve always tried to exercise and train throughout my life, but I never had the proper motivation to stay committed.Since joining Willow Way, it has been so easy to stay committed and train. Going to the gym now is very convenient and part of my routine, and the results quickly showed. I’m now in the best shape of my life. My morning sessions set me up for the rest of the day and keep me motivated throughout the day.My fitnessCatherine van Wyk
Willow Way Fitness Lynnwood
Willow Way Lynnwood, what a phenomenal community. Finding your feet in a new area can be challenging but with the welcoming support of the Willow Way Team, its effortless! Willow Way is the place to be. From the exceptional communication skills from both admin and coaches all the way to the professionalism in every training session.Thank you to the Willow Way team! Highly Recommended.Leanie Barnard
Willow Way Fitness Lynnwood
“train because you want to” – a very fitting tagline. We can’t get enough. Every training session is highly enjoyable and we are already seeing great results after 1 month of training here. The coaches are amazing and overall just a fantastic experience. Highly recommended!Tanna Edmunds
Willow Way Fitness Brooklyn
Willow Way Brooklyn, The Coaches and the community is just something else. The team has done one exceptional job transforming this box into a place where you want to be.I’ve personally seen great results. Exceptional!Sonika van der Riet
Willow Way Fitness Brooklyn
Top quality facilities, equipment and workouts. The coaches are excellent and made me feel part of the community from the very start. They accommodate for all fitness levels and offer personalized support and motivation during training sessions. Thanks to Willow Way Brooklyn, I am able to reach my fitness goals like never before while also having fun and meeting new friends. 10/10, would highly recommend!Justin Austin
Willow Way Fitness Lynnwood
MiddelburgThis place has changed my life. The professionalism of the coaching staff, combined with their friendly and open nature, make for a an awesome experience. Every. Single. Day.Nadine Nel
Willow Way Fitness Lynnwood
Kempton
MiddelburgThe good : great facility and equipment good hygiene protocols in place high quality, very professional coaching a really supportive and uplifting community suitable and challenging for any fitness level always an unbelievable workout and “pick me up” plenty additional options for training enhancement (mobility classes, sports massage, running club, personal training) The bad: highly addictive – you will never be able to train anywhere else 🙂Sylvia Stobbart
Willow Way Fitness Lynnwood
The owner, coaches and staff at Willow Way Fitness are amazing, friendly and very professional, even with all levels of lockdown they have gone above and beyond for us to continue exercising! Our 8 year old son loves Willow Way Kids we can highly recommend these classes for your children.- I have been going to Willow Way Atterbury regularly for the past four months, and it has been an amazing experience. Initially, I was intimidated by the equipment and the fit individuals around me, but the coaches have been incredibly helpful and supportive. Going to the gym has become a regular part of my routine, and I look forward to it every day, especially the Saturday classes. I highly recommend it to anyone looking to improve their physical and mental
Elliot Zvoushe
Willow Way Fitness Centurion
Middelburg
Morning Glen
Somerset WestThe trainers are knowledgeable, supportive, and always willing to help you achieve your fitness goals. The family/community aspect of Willow Way is also amazing – everyone is genuinely interested in each other’s progress and there’s a real sense of camaraderie. I’ve never been a functional fitness enthusiast before, but Willow Way Centurion has completely changed my mindset and introduced me to a new level of fitness. I feel stronger, more confident, and more energized since I started. If you’re looking
push Harder. Live Better. Blog
Hybrid Training at Willow Way Fitness: What It Is and Why It Works
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Fitness Made Simple: A 3-Step Guide to Getting Started
There’s so much noise out there about exercise and fitness that it can feel overwhelming to figure out where to start. Everyone has an opinion—whether it’s from a podcast, social media, or well-meaning friends—and it’s easy to feel stuck before…...
We push harder in here to live better out there.
Join the community who celebrate living life to the fullest - no matter your fitness level.