Push Harder. Live Better. Willow Way Fitness.

Willow Way Fitness Slogan

The Home of Those Who Demand More From Life

Pretoria
Centurion
8 Gyms
Johannesburg
Somerset West
Middelburg
Middelburg
Somerset West
Johannesburg
6 Locations
Centurion
Pretoria

We’re a sanctuary for going all out. And everyone’s invited.

We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.

Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.

We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.

Join Now!

What We Offer

Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.

Testimonials

  • Lendl Vermeulen

    Pierre van Zyl

    Willow Way Fitness Centurion

    Going to Willow Way to train after a long day’s work is like coming home to your second family. All coaches and members are extremely friendly and helpful and show an interest in both your exercise journey as well as personal life. We are coached by a highly professional team of coaches and they will ensure you reach your personal exercise goals.
  • Elliot Zvoushe

    Elliot Zvoushe

    Willow Way Fitness Centurion
    Middelburg
    Morning Glen
    Somerset West

    The trainers are knowledgeable, supportive, and always willing to help you achieve your fitness goals. The family/community aspect of Willow Way is also amazing – everyone is genuinely interested in each other’s progress and there’s a real sense of camaraderie. I’ve never been a functional fitness enthusiast before, but Willow Way Centurion has completely changed my mindset and introduced me to a new level of fitness. I feel stronger, more confident, and more energized since I started. If you’re looking
  • Pierre van Zyl

    Lendl Vermeulen

    Willow Way Fitness Centurion

    I was one of the very first members who joined Willow Way Centurion and 2 years later, Willow Way has become a vital part of my daily routine. Their consistency in coaches, workouts and facilities are impeccable. From one-on-one sessions in the 6AM class to an amazing community of friends, it’s been and is an amazing journey!
  • Sonika van der Riet

    Sonika van der Riet

    Willow Way Fitness Brooklyn

    Top quality facilities, equipment and workouts. The coaches are excellent and made me feel part of the community from the very start. They accommodate for all fitness levels and offer personalized support and motivation during training sessions. Thanks to Willow Way Brooklyn, I am able to reach my fitness goals like never before while also having fun and meeting new friends. 10/10, would highly recommend!
  • Sylvia Stobbart

    Sylvia Stobbart

    Willow Way Fitness Lynnwood

    The owner, coaches and staff at Willow Way Fitness are amazing, friendly and very professional, even with all levels of lockdown they have gone above and beyond for us to continue exercising! Our 8 year old son loves Willow Way Kids we can highly recommend these classes for your children.
  • Sloane Munro

    Sloane Munro

    Willow Way Fitness Brooklyn

    I’ve been a member at Willow Way Fitness for a couple of months and I absolutely love it. Coaches are always professional and I always feel super welcomed and comfortable. It’s great because other members encourage one another to finish strong every time. Best training facility in my opinion.
  • Krissy Close

    Krissy Close

    Willow Way Fitness Brooklyn
    Morning Glen
    Somerset West

    Willow Way Brooklyn is a fabulous gym with great people and great workouts! The coaches are so welcoming, explain the movements well and are helpful with adjustments for those of us who aren’t super fit (yet) or who aren’t comfortable with some of the equipment. The intro month is great to give it a try before committing to a contract, and there are many contract options to choose from. Highly recommend.
  • Amy Galigan

    Amy Galigan

    Willow Way Fitness Lynnwood
    Kempton

    Upon moving to Pretoria I tried out a couple of CrossFit boxes before deciding to join Willow Way.  With a few years of experience in other countries, I’ve visited quite a few boxes. They are by far the most organized, welcoming and friendly one, with the most attentive coaching.  Most classes will have two coaches for high quality feedback.  Yoga, kids/teen CrossFit, a nutritionist, lots to offer.  It’s a large gym with a lot of members (largest number of entries to
  • Demi-Lee Preston

    Demi-Lee Preston

    Willow Way Fitness Centurion
    Morning Glen
    Somerset West

    When I first joined Willow Way I needed to fall in love with training again.After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.Willow Way is for every single person. If you are an athlete,
  • Justin Austin

    Justin Austin

    Willow Way Fitness Lynnwood
    Middelburg

    This place has changed my life. The professionalism of the coaching staff, combined with their friendly and open nature, make for a an awesome experience. Every. Single. Day.

push Harder. Live Better. Blog

January Is Over—So What Now?

January Is Over—So What Now? A new year comes with motivation to change your life. You start eating healthier, join a gym, get to bed earlier, maybe even pick up a self-help book to build better habits. And there’s nothing…...

Wednesday 5 February 2025
Estian Ferreira
Estian

7 Nutrition Mistakes That Could Be Holding You Back

7 Nutrition Mistakes That Could Be Holding You Back. Let’s start with the truth: there’s no secret to weight loss. No special diet, no magic food group to avoid, and lemon water won’t melt fat—it just makes water taste different.…...

Tuesday 28 January 2025
Estian Ferreira
7 Nutrition Mistakes

Run Smarter, Not Just Harder

Here’s one of the best quotes you’ll ever hear—not just for running:"The problem with most runners is that they run at 80% effort, 80% of the time." This is a common mistake we see in the gym and with running.…...

Monday 6 January 2025
Estian Ferreira

We push harder in here to live better out there.

Join the community who celebrate living life to the fullest - no matter your fitness level.