Push Harder.
Live Better.

The Home of Those Who Demand More From Life.

We're a sanctuary for going all out,
and everyone's invited.

We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.


Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.


We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.

What We Offer

Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.

  • Hybrid

    Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.

  • One on One Coaching

    You prefer to train alone and would like a coach to guide you and keep you accountable.

  • Kids Classes

    Kids Fitness, where getting fit and fitting in are equally important!

    Willow Way Fitness Train Kids
  • Nutrition Coaching

    Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.

    Willow Way Fitness Nutrition Coaching

Testimonials

    Willow Way Brooklyn is a fabulous gym with great people and great workouts! The coaches are so welcoming, explain the movements well and are helpful with adjustments for those of us who aren’t super fit (yet) or who aren’t comfortable with some of the equipment. The intro month is great to give it a try before committing to a contract, and there are many contract options to choose from. Highly recommend.

    Krissy Close
    Krissy Close

    Willow Way Lynnwood, what a phenomenal community. Finding your feet in a new area can be challenging but with the welcoming support of the Willow Way Team, its effortless! Willow Way is the place to be. From the exceptional communication skills from both admin and coaches all the way to the professionalism in every training session.
    Thank you to the Willow Way team! Highly Recommended.

    Catherine van Wyk
    Catherine van Wyk

    Great community of people who are serious about healthy lifestyle and getting fit, without being too serious and in your face about it.

    Rudi Kloppers
    Rudi Kloppers

    When I first joined Willow Way I needed to fall in love with training again.
    After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.
    My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.
    Willow Way is for every single person. If you are an athlete, or an person trying to keep healthy. The combination of consistent programming and excellent coaching allows for success.
    P.s the dogs love the community runs!

    Demi-Lee Preston
    Demi-Lee Preston

    BEST HOUR OF MY DAY – EVERY DAY!

    There is nowhere like Willow Way Fitness. If you are reading this and wondering whether you should join us, the answer is yes! You will never look back, you will only wish you had signed up sooner.

    Rozanne du Toit
    Rozanne du Toit

Push Harder.
Live Better. Blog

No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.

Fitness isn’t Your Job

Training shouldn’t be your whole world. It should be a component that enhances your world. I’m not saying you shouldn’t train hard. I love training, and I love pushing myself. But I see so many people getting sucked into a...

Estian Ferreira

08/06/2025

January Is Over – So What Now?

January Is Over—So What Now? A new year comes with motivation to change your life. You start eating healthier, join a gym, get to bed earlier, maybe even pick up a self-help book to build better habits. And there’s nothing...

Estian Ferreira

05/02/2025

Estian

7 Nutrition Mistakes That Could Be Holding You Back

7 Nutrition Mistakes That Could Be Holding You Back. Let’s start with the truth: there’s no secret to weight loss. No special diet, no magic food group to avoid, and lemon water won’t melt fat—it just makes water taste different....

Estian Ferreira

28/01/2025

7 Nutrition Mistakes

We push harder in here,
To Live Better Out There

The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.

What problem does this solve?

People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.

We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.