Push Harder.
Live Better.
The Home of Those Who Demand More From Life.
Willow Way Fitness Locations
We're a sanctuary for going all out,
and everyone's invited.
We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like looking good on the beach, running a marathon, training for a HYROX race – or just keeping up with your kids.
In our Hybrid Group Classes, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.
We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.
What We Offer
Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.
Hybrid
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
One on One Coaching
You prefer to train alone and would like a coach to guide you and keep you accountable.
Nutrition Coaching
Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.
Testimonials
Really enjoying being part of the gym. Willow Way Brooklyn has a great team of coaches along with well worked out all round programming that keeps you coming back for more.
Great job team. 💪
BEST HOUR OF MY DAY – EVERY DAY!
There is nowhere like Willow Way Fitness. If you are reading this and wondering whether you should join us, the answer is yes! You will never look back, you will only wish you had signed up sooner.
Willow Way Brooklyn, The Coaches and the community is just something else. The team has done one exceptional job transforming this box into a place where you want to be.
I’ve personally seen great results. Exceptional!
Upon moving to Pretoria I tried out a couple of CrossFit boxes before deciding to join Willow Way. With a few years of experience in other countries, I’ve visited quite a few boxes. They are by far the most organized, welcoming and friendly one, with the most attentive coaching. Most classes will have two coaches for high quality feedback. Yoga, kids/teen CrossFit, a nutritionist, lots to offer. It’s a large gym with a lot of members (largest number of entries to the Open of any box in Africa and in the top ten globally) but you never feel lost in a crowd or faceless. Nimble to continue to provide options for workouts, even during lockdown phases.
This place has changed my life. The professionalism of the coaching staff, combined with their friendly and open nature, make for a an awesome experience. Every. Single. Day.
Push Harder.
Live Better. Blog
No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.
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We push harder in here,
To Live Better Out There
The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.
What problem does this solve?
People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.
We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.
