Push Harder. Live Better. Willow Way Fitness.

The Home of Those Who Demand More From Life

We’re a sanctuary for going all out. And everyone’s invited.

We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.

Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.

We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.

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What We Offer

Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.

Hybrid
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
One on One Coaching
Want to reach your full potential without the stress of a big group, have a busy schedule or a very specific goal? One on One Coaching with a professional coach is the perfect option for those looking for more personalised fitness plans tailored toward their unique goals and availability.
Kids Classes
Welcome to Willow Way Kids Fitness, where getting fit and fitting in are equally important! Our Kids Classes are designed to provide a safe and inclusive space for kids between the ages of 4-16 years to exercise, develop healthy habits, and improve their overall well-being.
Nutrition Coaching
How you eat should fuel you to perform at the gym, home and at work – not restrict you. Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.

Testimonials

Rudi Kloppers
Willow Way Fitness Nooitgedacht, Lynnwood, Morning Glen, Somerset West
Great community of people who are serious about healthy lifestyle and getting fit, without being too serious and in your face about it.
Sylvia Stobbart
Willow Way Fitness Lynnwood
The owner, coaches and staff at Willow Way Fitness are amazing, friendly and very professional, even with all levels of lockdown they have gone above and beyond for us to continue exercising! Our 8 year old son loves Willow Way Kids we can highly recommend these classes for your children.
Tinus Meyer
Willow Way Fitness Atterbury, Middelburg
I started my health journey in 2020. Taking my health seriously had never been a priority for me; it was always easier to ignore. However, I realized that my decision to ignore it would eventually have consequences for the people I care about, such as my wife and sons. Not being able to be active and live a full life was always just an excuse for me, but I didn’t want my sons to have me as a role model
Catherine van Wyk
Willow Way Fitness Lynnwood
Willow Way Lynnwood, what a phenomenal community. Finding your feet in a new area can be challenging but with the welcoming support of the Willow Way Team, its effortless! Willow Way is the place to be. From the exceptional communication skills from both admin and coaches all the way to the professionalism in every training session.Thank you to the Willow Way team! Highly Recommended.
Terrence Viviers
Willow Way Fitness Nooitgedacht, Atterbury, Morning Glen, Somerset West
Going to the gym at Willow Way Atterbury is the best start to my day; it really gets me going. The facilities are awesome – always neat and clean. It’s a great feeling to know that I’ll be arriving at the gym to train with like-minded people and be trained by coaches who want more from life, but who also want to help us as members improve and we have fun while doing it.When I first started at Willow Way,
Demi-Lee Preston
Willow Way Fitness Nooitgedacht, Centurion, Morning Glen, Somerset West
When I first joined Willow Way I needed to fall in love with training again.After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.Willow Way is for every single person. If you are an athlete,
Syson Kunda
Willow Way Fitness Brooklyn, Kempton
The beginning of my fitness journey has been amazing thanks to friendly, passionate and professional team of coaches at Willow way Brooklyn. I look forward to training each time. Thanks Guys!
Nadine Nel
Willow Way Fitness Lynnwood, Kempton, Middelburg
The good : great facility and equipment good hygiene protocols in place high quality, very professional coaching a really supportive and uplifting community suitable and challenging for any fitness level always an unbelievable workout and “pick me up” plenty additional options for training enhancement (mobility classes, sports massage, running club, personal training) The bad: highly addictive – you will never be able to train anywhere else 🙂
Lendl Vermeulen
Willow Way Fitness Centurion
I was one of the very first members who joined Willow Way Centurion and 2 years later, Willow Way has become a vital part of my daily routine. Their consistency in coaches, workouts and facilities are impeccable. From one-on-one sessions in the 6AM class to an amazing community of friends, it’s been and is an amazing journey!
Eric Hitge
Willow Way Fitness Nooitgedacht, Lynnwood, Morning Glen, Somerset West
Great Box, even better Coaches! If you are in the Lynnwood area do yourself a favour and drop in, you’ll definitely enjoy it.