Willow Way Fitness Locations
We're a sanctuary for going all out,
and everyone's invited.
We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.
Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.
We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.
What We Offer
Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.
Hybrid
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
One on One Coaching
You prefer to train alone and would like a coach to guide you and keep you accountable.
Kids Classes
Kids Fitness, where getting fit and fitting in are equally important!
Nutrition Coaching
Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.
Testimonials
I have been a member for 12 months and previously belonged to a gym for a number of years. Willow Way is not just a training facility but a way of life and a family. Everybody is treated with the greatest respect and the trainers shows real interest in everybody! The trainers are very professional and their knowledge of the highest standard. I will never see the inside of a gym again because of the value that they add, where do you have a personal trainer assisting all the time whilst training? This does not even include all the friends I have made.
I started my health journey in 2020. Taking my health seriously had never been a priority for me; it was always easier to ignore. However, I realized that my decision to ignore it would eventually have consequences for the people I care about, such as my wife and sons. Not being able to be active and live a full life was always just an excuse for me, but I didn’t want my sons to have me as a role model at that stage. So, I took responsibility and started my journey.
In 2020, I joined Willow Way to assist in speeding up my weight loss. I gained much more than I could have ever imagined. Unintentionally, I made great friends who motivate me to continually be a better version of myself. I have been a member since the first day Willow Way Atterbury opened their doors, and I can honestly say it feels like an extension of my home. The coaches are great and have become friends, and the staff and coaches are authentic and real. Knowing and trusting them has allowed me to consistently improve throughout my time there. Just consistently showing up to the classes was effectively all it took to improve my health in the long run. Without sounding like a “fat loss” commercial, I am really able to live an active life and I am one step closer to being a better person and role model to the people I care about.
“train because you want to” – a very fitting tagline. We can’t get enough. Every training session is highly enjoyable and we are already seeing great results after 1 month of training here. The coaches are amazing and overall just a fantastic experience. Highly recommended!
Willow Way Brooklyn is a fabulous gym with great people and great workouts! The coaches are so welcoming, explain the movements well and are helpful with adjustments for those of us who aren’t super fit (yet) or who aren’t comfortable with some of the equipment. The intro month is great to give it a try before committing to a contract, and there are many contract options to choose from. Highly recommend.
Going to the gym at Willow Way Atterbury is the best start to my day; it really gets me going. The facilities are awesome – always neat and clean. It’s a great feeling to know that I’ll be arriving at the gym to train with like-minded people and be trained by coaches who want more from life, but who also want to help us as members improve and we have fun while doing it.
When I first started at Willow Way, I was very overweight, weighing 140kg. But with their help, I lost around 40kg. They have been with me through thick and thin, helping me not only improve my physical appearance but also gain confidence in my abilities and what I can do inside and outside of the gym. I can’t wait to see what’s next.
Push Harder.
Live Better. Blog
No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.
Run Smarter, Not Just Harder
Here’s one of the best quotes you’ll ever hear—not just for running:“The problem with most runners is that they run at 80% effort, 80% of the time.” This is a common mistake we see in the gym and with running....
Hybrid Training at Willow Way Fitness: What It Is and Why It Works
Fitness trends come and go. Flashy names and overhyped promises often dominate the industry, but at Willow Way Fitness, we don’t do it because it sells, we do it because it works. Our philosophy: simple but not easy, focused but...
Fitness Made Simple: A 3-Step Guide to Getting Started
There’s so much noise out there about exercise and fitness that it can feel overwhelming to figure out where to start. Everyone has an opinion—whether it’s from a podcast, social media, or well-meaning friends—and it’s easy to feel stuck before...
Sign Up For Our Newsletter
We push harder in here,
To Live Better Out There
The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.
What problem does this solve?
People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.
We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.
