Push Harder.
Live Better.
The Home of Those Who Demand More From Life.
Willow Way Fitness Locations
We're a sanctuary for going all out,
and everyone's invited.
We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.
Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.
We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.
What We Offer
Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.
Hybrid
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
One on One Coaching
You prefer to train alone and would like a coach to guide you and keep you accountable.
Kids Classes
Kids Fitness, where getting fit and fitting in are equally important!
Nutrition Coaching
Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.
Testimonials
Willow Way Lynnwood, what a phenomenal community. Finding your feet in a new area can be challenging but with the welcoming support of the Willow Way Team, its effortless! Willow Way is the place to be. From the exceptional communication skills from both admin and coaches all the way to the professionalism in every training session.
Thank you to the Willow Way team! Highly Recommended.
Upon moving to Pretoria I tried out a couple of CrossFit boxes before deciding to join Willow Way. With a few years of experience in other countries, I’ve visited quite a few boxes. They are by far the most organized, welcoming and friendly one, with the most attentive coaching. Most classes will have two coaches for high quality feedback. Yoga, kids/teen CrossFit, a nutritionist, lots to offer. It’s a large gym with a lot of members (largest number of entries to the Open of any box in Africa and in the top ten globally) but you never feel lost in a crowd or faceless. Nimble to continue to provide options for workouts, even during lockdown phases.
When I first joined Willow Way I needed to fall in love with training again.
After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.
My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.
Willow Way is for every single person. If you are an athlete, or an person trying to keep healthy. The combination of consistent programming and excellent coaching allows for success.
P.s the dogs love the community runs!
Going to the gym at Willow Way Atterbury is the best start to my day; it really gets me going. The facilities are awesome – always neat and clean. It’s a great feeling to know that I’ll be arriving at the gym to train with like-minded people and be trained by coaches who want more from life, but who also want to help us as members improve and we have fun while doing it.
When I first started at Willow Way, I was very overweight, weighing 140kg. But with their help, I lost around 40kg. They have been with me through thick and thin, helping me not only improve my physical appearance but also gain confidence in my abilities and what I can do inside and outside of the gym. I can’t wait to see what’s next.
I’ve always tried to exercise and train throughout my life, but I never had the proper motivation to stay committed.
Since joining Willow Way, it has been so easy to stay committed and train. Going to the gym now is very convenient and part of my routine, and the results quickly showed. I’m now in the best shape of my life. My morning sessions set me up for the rest of the day and keep me motivated throughout the day.
My fitness level has also drastically increased, and I have much more energy to enjoy all the other parts of my life and hobbies, like entertaining my kids with whatever they ask of me and even putting together a solid round of golf without deteriorating towards the end like I used to do. Although my fitness level is at its best that it has ever been in my adult life, I’m still motivated by the coaches and myself to work and push harder to increase this level. It’s so much fun to actually see the results and general improvement, and I’m very excited about my life and the journey ahead.
Push Harder.
Live Better. Blog
No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.
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We push harder in here,
To Live Better Out There
The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.
What problem does this solve?
People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.
We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.
