Push Harder.
Live Better.

The Home of Those Who Demand More From Life.

We're a sanctuary for going all out,
and everyone's invited.

We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like looking good on the beach, running a marathon, training for a HYROX race – or just keeping up with your kids.

In our Hybrid Group Classes, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.

We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.

What We Offer

Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.

  • Hybrid

    Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.

  • One on One Coaching

    You prefer to train alone and would like a coach to guide you and keep you accountable.

  • Kids Classes

    Kids Fitness, where getting fit and fitting in are equally important!

    Willow Way Fitness Train Kids
  • Nutrition Coaching

    Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.

    Willow Way Fitness Nutrition Coaching

Testimonials

    Willow Way Lynnwood, what a phenomenal community. Finding your feet in a new area can be challenging but with the welcoming support of the Willow Way Team, its effortless! Willow Way is the place to be. From the exceptional communication skills from both admin and coaches all the way to the professionalism in every training session.
    Thank you to the Willow Way team! Highly Recommended.

    Catherine van Wyk
    Catherine van Wyk

    The beginning of my fitness journey has been amazing thanks to friendly, passionate and professional team of coaches at Willow way Brooklyn. I look forward to training each time. Thanks Guys!

    Syson Kunda
    Syson Kunda

    I’ve always tried to exercise and train throughout my life, but I never had the proper motivation to stay committed.
    Since joining Willow Way, it has been so easy to stay committed and train. Going to the gym now is very convenient and part of my routine, and the results quickly showed. I’m now in the best shape of my life. My morning sessions set me up for the rest of the day and keep me motivated throughout the day.
    My fitness level has also drastically increased, and I have much more energy to enjoy all the other parts of my life and hobbies, like entertaining my kids with whatever they ask of me and even putting together a solid round of golf without deteriorating towards the end like I used to do. Although my fitness level is at its best that it has ever been in my adult life, I’m still motivated by the coaches and myself to work and push harder to increase this level. It’s so much fun to actually see the results and general improvement, and I’m very excited about my life and the journey ahead.

    Gerhard Koekemoer
    Gerhard Koekemoer

    I have been a member for 12 months and previously belonged to a gym for a number of years. Willow Way is not just a training facility but a way of life and a family. Everybody is treated with the greatest respect and the trainers shows real interest in everybody! The trainers are very professional and their knowledge of the highest standard. I will never see the inside of a gym again because of the value that they add, where do you have a personal trainer assisting all the time whilst training? This does not even include all the friends I have made.

    Gert Mills
    Gert Mills

    The good :

    • great facility and equipment
    • good hygiene protocols in place
    • high quality, very professional coaching
    • a really supportive and uplifting community
    • suitable and challenging for any fitness level
    • always an unbelievable workout and “pick me up”
    • plenty additional options for training enhancement (mobility classes, sports massage, running club, personal training)

    The bad: highly addictive – you will never be able to train anywhere else 🙂

    Nadine Nel
    Nadine Nel

Push Harder.
Live Better. Blog

No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.

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We push harder in here,
To Live Better Out There

The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.

What problem does this solve?

People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.

We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.