Push Harder.
Live Better.
The Home of Those Who Demand More From Life.
Willow Way Fitness Locations
We're a sanctuary for going all out,
and everyone's invited.
We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.
Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.
We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.
What We Offer
Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.
Hybrid
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
One on One Coaching
You prefer to train alone and would like a coach to guide you and keep you accountable.
Kids Classes
Kids Fitness, where getting fit and fitting in are equally important!
Nutrition Coaching
Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.
Testimonials
I have been going to Willow Way Atterbury regularly for the past four months, and it has been an amazing experience. Initially, I was intimidated by the equipment and the fit individuals around me, but the coaches have been incredibly helpful and supportive. Going to the gym has become a regular part of my routine, and I look forward to it every day, especially the Saturday classes. I highly recommend it to anyone looking to improve their physical and mental health.
Great Box, even better Coaches! If you are in the Lynnwood area do yourself a favour and drop in, you’ll definitely enjoy it.
When I first joined Willow Way I needed to fall in love with training again.
After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.
My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.
Willow Way is for every single person. If you are an athlete, or an person trying to keep healthy. The combination of consistent programming and excellent coaching allows for success.
P.s the dogs love the community runs!
Great community of people who are serious about healthy lifestyle and getting fit, without being too serious and in your face about it.
Upon moving to Pretoria I tried out a couple of CrossFit boxes before deciding to join Willow Way. With a few years of experience in other countries, I’ve visited quite a few boxes. They are by far the most organized, welcoming and friendly one, with the most attentive coaching. Most classes will have two coaches for high quality feedback. Yoga, kids/teen CrossFit, a nutritionist, lots to offer. It’s a large gym with a lot of members (largest number of entries to the Open of any box in Africa and in the top ten globally) but you never feel lost in a crowd or faceless. Nimble to continue to provide options for workouts, even during lockdown phases.
Push Harder.
Live Better. Blog
No shortcuts, no gimmicks. We cut through the noise of social media and get straight to what works. No fluff, just the proven methods that deliver real results.
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We push harder in here,
To Live Better Out There
The culture Willow Way was built on seven years ago; it dictates our mindset and approach to life inside and outside the gym. It extends beyond our walls—a community of go-getters who live life to the fullest, regardless of fitness level.
What problem does this solve?
People don’t have enough fitness to live the life they want. They struggle to keep up with their kids. They have to say no to adventures they secretly wish they could join.
We make them strong and fit enough so they can live the life they want – a life on their terms, without limitations.
